Chili Peppers to Clear Your Sinuses November is in full swing and so is the cough/cold season. Don’t let congestion bog you down. The next time you’re feeling a bit stuffed up and want some immediate relief, try reaching for some chili peppers! If you love spicy food, this is the perfect cure for you. Have you ever eaten spicy
Few days ago, I took an opportunity to make an association of ENT symptoms and Gastroesophageal Reflux (GERD). I appreciate the comments I have received. Today, I would like to go over how allergy symptoms may cause Gastrointestinal symptoms. One of the most common symptom of nasal allergy and sinusitis is post nasal discharge and drainage. This happens due to
How to Deal with Allergies While Traveling Summer is officially here, the heat is on, and you may have travel plans coming up. The last thing anyone wants on their vacation is for allergies to put a damper on the fun. If you generally have sinus issues, asthma, or are sensitive to dry air, you are probably already familiar with
Eat Right! Fend Off Your Allergies the Natural Way Did you know that eating right and exercising regularly can help reduce allergy attacks? What should you eat? You should eat a diet that is rich in foods that support the immune system and inhibit the inflammatory response. This includes whole foods, rather than processed foods, such as fruits, vegetables,
How to Deal with Allergies in the Summer The sun is shining, the birds are chirping, and you can’t stop blowing you’re stuffy nose?? If you thought your allergies were going to disappear with the end of spring and the onset of summer, guess again! You may be cured of your runny nose, itchy eyes, and incessant sneezing, but the