GERD Gastroesophageal Reflux Disease also known as “GERD” is a very common condition with millions of patients suffering in the US. Most patients have symptoms of heartburn and regurgitation of acid. Sometimes the acid comes up all the way into the throat area and causes symptoms such as sore throat, post nasal drainage, repeated throat clearing, hoarseness of voice, and
Four Health Behaviors to Help You Stay Healthier and Live Longer Would you like to improve your health and live a longer life? Today, chronic diseases are responsible for every 7 out of 10 deaths in America every year. This includes heart disease, cancer, and stroke. By making a few changes in your health behaviors, you can lower your risk for
Understanding the New Dietary Guidelines The dietary guidelines for Americans are released by the US Department of Agriculture to help Americans choose healthful eating and physical activity patterns. The guidelines are intended for healthy individuals 2 years and older. You may have been familiar with the older versions of the food pyramid guide, which has now taken the shape of
Sinus Headaches and Migraines: Which is which? Has suffering from frequent headaches become a part of your everyday life? Are these headaches affecting your daily function? Every one has a headache at some time or another, but for many people, headaches are an ongoing and debilitating problem. Statistics from 2007 show that 12 million Americans suffer from chronic headaches, meaning
During pregnancy, the body is going through many changes as it supports the growing fetus. At this time, it is much more important to be aware of the substances entering the body than during other life stages. Dealing with infections and other ailments during pregnancy is difficult because of the effect that medications could have on the fetus. Therefore, natural